breathe
Therapy for when
it all feels
too much.
About Stillroom
Since 2016
Stillroom is a therapy practice in a Georgian housein Stockbridge, where eight therapists help adults and couplesthrough anxiety, burnout and grief, in person or online, usually within a weekof your first call.
The garden, between sessions
Room one, first floor
Three floors, one stair
Five ways to start,
at your own pace.
Most people begin with individual therapy. Some need two people in the room, or a way back into their body first.
Take one minute with us
Six slow breaths, in for four and out for six. It’s the first thing Clara teaches.
The people you’d be
talking to.
Eight therapists, each in regular clinical supervision. Choose a name to read a little about them.
In their own words.
Shared with permission.
Real progress rarely sounds dramatic. Names are withheld.
“
I came in convinced I just needed to try harder. Six months later I sleep, I say no to things, and I like my own company again.
Individual therapy
“
We’d had the same fight for three years. Tom never took a side. Somewhere around the fifth session we started actually listening.
Couples therapy
“
Ruth let me be as sad as I was. Nobody else had done that. It sounds small, and it changed everything.
Bereavement counselling
“
Four breathwork sessions and I stopped waking at 3am. I still don’t fully understand why it works. It works.
Breathwork course
“
I’d put off calling for two years. The free call took fifteen minutes and I wish I’d done it sooner.
Individual therapy
“
Hannah didn’t hand me a diet. She asked about my week, my sleep, my job. The food part came last and it stuck.
Nutrition
“
Arjun was patient with things I’d never said out loud. The memories are still there; they just don’t run the day.
EMDR therapy
“
Online sessions from Inverness, and it never felt like a video call. Daniel made it easy to keep showing up.
Online counselling
What it costs.
No surprises.
Pay for each session after it happens. No packages to buy upfront, and nothing to pay for the first call.
First call
Free
15 minutes, phone or video
Individual therapy
£75–£85
50 minutes
Couples therapy
£110
75 minutes
Breathwork and body
£260
Course of four 60-minute sessions
Nutrition
£95 / £65
75-minute first visit, then 45 minutes
Roughly what a month looks like
£320a month
A number of lower-fee places are kept for students and anyone on a low income. Online sessions cost the same, and 48 hours’ notice to cancel means no charge.
Questions people
ask first.
Still unsure? Maya answers questions herself before you book anything.
Whenever
you’re
ready.
A free 15-minute call, no forms to fill in first. We’ll listen, suggest someone, and you decide.
Free calls
Monday to Saturday
Phone or video
15 minutes
